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Elbow-Knee Connection Completely Changes the Guard Retention Game; Concept, Examples, and Drill
101 Retention - Knee Elbow Connection, Facing Your Opponent, Knee Cut Response
101 Retention - Knee Elbow Connection, Denying the Knee Cut, High Leg, Full Inversion
Spectrum | BJJ Fundamentals - Knee Elbow Connection and Lever Based Retention
Using the Knee Elbow connection pt.1
Guard Retention Drill - Keeping Elbows and Knees Connected and Triangular Sphere to Recover Guard
BJJ: Don't Do Elbow-Knee Escape - Do THIS Instead!!
Solarte BJJ Rob Biernacki Guard Retention Concepts - Day 1
The right way to get feet on biceps position (Ariel Tabak and Lachlan Giles)
Solarte BJJ Rob Biernacki Guard Retention Concepts - Day 2
Guard Retention - How To Never Get Your Guard Passed In Jiu Jitsu by Gordon Ryan
Knee Cut Mechanics, Riga Latvia Camp 2019
